Commentaries | Sep 27,2020
Jun 17 , 2023
By Eden Sahle
I decided to choose the platforms where I keep up with the current state of affairs six years ago out of a mere concern for my mental well-being.
Instead, I opted to research articles, authentic documentaries, long-form interviews and podcasts where the person of interest has time to explain themselves and get into the nuance of their positions.
I learned to source information from reputable institutions that adhered to standards with well-researched and balanced views. Through the process of being selective, I was able to gain a deeper understanding and a clearer perspective on current events. Learning to contextualise news within historical and country-specific contexts has helped me avoid being swayed by sensational headlines.
I have become level-headed and calm as a result. By adopting certain habits to enhance my experience and steer clear of biased information, I have felt more hopeful about situations, and my mental well-being has improved significantly.
Research has shown that individuals who repeatedly watch and listen to catastrophic events on television and radio can experience trauma, even if they are not directly affected by the event.
It was interesting to learn that many individuals have made the same choice to protect themselves and their children, that may be exposed to negative language and sensationalised content.
We are often reminded of the hyperventilation of the era and the lack of diversity in thought. Those who are silently working for the betterment of society never make it to the news, while the overwhelming traumatising issues are hyped up.
Failing to connect with the audience and making us feel excluded from the narrative we are witnessing creates a sense of intimidation and detachment. The generalised approach promotes enmity and fear instead of fostering a sense of inclusion.
In an era of rampant misinformation, it is crucial to exercise caution and discernment in our beliefs. With overwhelming information available, it is important to remember that quantity does not equate to quality. Blindly accepting everything we hear will land us in trouble, and it is vital to examine our sources.
It is possible that the issue stems from the Dunning-Kruger effect, where individuals who lack knowledge are often more confident in their understanding. In contrast, those with extensive knowledge tend to have more doubts and continue to seek further information. As we invest more time in comprehending a particular subject, we become increasingly aware of the vast amount of information we have yet to grasp.
I was afraid of falling behind the rest of society when I first cut out several information outlets. To my surprise, I was neither left out of conversations nor missed out on what was happening in the country. In fact, I was more informed by acquiring well-balanced information with proper historical and country contexts.
To avoid being caught off guard by misinformation, it is important to scrutinise information. High-value content is available if one does their own research. Unfortunately, in Ethiopia, access to such content is limited.
Producing it requires extensive research, expertise, and fact-checking rather than simply reporting on hearsay. It involves providing historical context and considering various perspectives on an issue instead of presenting partisan views.
PUBLISHED ON
Jun 17,2023 [ VOL
24 , NO
1207]
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